Gambling is an activity in which you risk something of value (usually money) on the outcome of a game of chance or skill. If you win, you receive the prize; if you lose, you forfeit the stake. Some people enjoy gambling as a recreational activity, but for others, it becomes a serious problem. People with a gambling addiction can experience severe negative personal, family, and financial consequences. The good news is that treatment is available.
There are many benefits to gambling. It can be a social activity, it can increase confidence and self-esteem, and it can provide a rush of excitement. In addition, it is a mental activity that forces you to be more observant and think critically. It also helps improve skills, such as pattern recognition and number sense. However, it is important to remember that gambling should always be done in moderation.
People with gambling disorders often experience symptoms such as denial, a refusal to admit they have a problem, and hiding their behavior. In some cases, they may attempt suicide. Some studies suggest that some people may be genetically predisposed to thrill-seeking behaviour and impulsivity, which can make them more vulnerable to gambling problems. Other factors, such as cultural beliefs about gambling, may make it harder for them to recognise that they have a problem and seek help.
A growing body of evidence suggests that gambling behaviors can be addictive, and there is an urgent need for screening for and intervention in primary care settings.1
Identifying and treating gambling disorder is challenging, because most healthcare professionals do not feel comfortable discussing this issue with patients.1
The literature on this topic is sparse, and it varies widely in terms of quality and methodology. To address this, a systematic review was conducted to examine the evidence of the relationship between gambling behaviors and health outcomes. This review used a standard approach, searching the Medline database from 1966 to 2001 using the MeSH term “gambling.”
Findings of this study suggest that gambling is a common activity with a wide range of health consequences, including psychological, emotional, and social. Several interventions can be effective in decreasing harmful gambling behaviors. These include:
If you are concerned about the amount of time you or a loved one is spending on gambling, talk to a trusted friend or family member about the situation. You could also consider contacting a professional to discuss local referral resources for certified gambling counselors or intensive treatment programs in the area. It is also important to set boundaries in managing money, take control of household finances, and review bank and credit card statements to help prevent problem gambling. This will help keep your own funds and credit safe while you work to overcome this difficult habit. It is also important to seek therapy for any underlying mood disorders that are contributing to the gambling behavior. Depression, stress, and substance abuse can both trigger and exacerbate gambling problems.
